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Whats new/On the Horizon

(updated 11-22-2023)
Ch-ch-ch-ch-changes... 
Its really hard to keep up to be honest. 
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* * * HOLIDAY SALE * * *
25% off MSRP for all
Albemarle Cannabis Company products
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Albemarle Cannabis Co. 

These locally-grown hemp products are available at the clinic

during normal business hours. 

Available products include:

CBD gummies

CBD oil (1000mg/oz, 2000mg/oz)

CBD-infused raw honey

CBD topical salve // CBD Muscle cream

CBD-infused Massage & bath oil

CBD bath bombs // CBD soap

CBD bath soak (with lavender & eucalyptus) 

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An idea for the (nebulous) future...

Book Club

Dr. Hallmark recently (lol, 2020-2021) enjoyed the text, The Body Keeps the Score 

(by Bessel Van Der Kolk, MD), which is about different kinds of traumatic experiences people have had, and the effects of these on their

bodies & brains, through an exploration of functional neurophysiology.

It then goes into a summary and explanation for the use of various

treatment modalities that are somewhat outside of traditional

"Western" approaches to psychology and mental illness. 

The book is wonderful, but can be a bit dense at times.

Dr. Hallmark has a MS in Neuroscience, in addition to her PhD in

Exercise Physiology, and MD... and feels well-prepared (and excited!)

to help guide a group discussion of this book in the future. 

 

Send me an email if you are interested! 

Another option: Movie night! 

screening of the movie "Cracked Up"
(with Darrell Hammond from SNL, and Dr. Bessel van der Kolk) 
Let Dr. Hallmark know if you're interested in either or both! 

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Retail Products:

[yoga blocks, straps]

currently out of stock

"Correct Toes"

Serola SI belts

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YOGA!

Before Covid, we were offering limited small-group Yoga Classes

We are hoping to expand these offerings again now!

Let us know if you are interested. 

(I still would love to bring back "yoga for stiff guys"!)

**1-on-1 sessions also available**

Contact the office directly for details. 

Yoga Therapy

60 minutes for $100

(with Dr. Rachel Hallmark) 

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Yoga
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Yoga Stretches
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